Showing posts with label Practice. Show all posts
Showing posts with label Practice. Show all posts

Friday, September 3, 2010

Soccer Skills - Practice Makes Perfect

Call it soccer, football, footie or any other name it is known by. It's a popular team sport that's practiced around the world by toddlers to grown men, men and women alike. In fact, it's the most popular team sport in the world. It's a game played informally by the neighborhood kids, an extracurricular sport in schools and professional soccer players rake in just as much income as American football players. Soccer skills can be learned by anyone.

There are a few basic skills needed to play the game, many of which are started at an early age. The most important soccer skill is communication with your teammates. Listening and talking to team mates while on the field keeps you informed as to what is going on around you and where you should be going. Just as important as communication, knowing the rules of the game is key as well. Teams are usually made up of eleven members, but may only have seven people. The only person that is allowed to touch the ball with their hands is the goal keeper.

A great soccer skill to know is passing. When to give up the ball and allow other team mates opportunity to drive and maneuver the ball. Learning how to receive a passed ball is an important skill too. Key to the game is shooting the ball, or kicking the ball to make a goal. There are a few different ways to shoot the ball. You can do an instep drive, a swerve, and a full volley or if you are really good a flying volley. Dribbling is a diversionary soccer tactic meant to confuse your opponent. It's a misdirection move, making them think you are aiming for one direction when you intend to kick in the other. This requires practice, patience and balance. Heading is using your head to move the ball instead of your feet. Like the other skills, it may take some time to learn how to do this properly, but the end result is a great way of gaining control of the ball with it is in the air. If your position is that of the goalie, you will need throwing skills as well as the others already listed. There are many ways you can throw the ball back into play for your teammate depending on the situation.

Developing your soccer skills will take time and plenty of practice. You can expect to practice your basics every day in order to master them. You should practice alone and with your teammates, under the direction of your coach or just with simple messing around. Search the internet to find drills you can use and videos to learn new techniques and tricks to improve your game. In time, you will be shooting goals, passing like a pro and dribbling with ease and confidence. Should be ever have a question about your skills, talk to your coach and he or she can help you with the answer.

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Thursday, August 26, 2010

Practice Soccer Goals - What Are the Options?

With the 2010 Soccer World Cup less than a year away, many people will be thinking about getting their own football out and having a "kick-around" with their friends. If you plan on doing this in your backyard and just for fun, then it is still fine to put a couple of jackets on the ground in place of goalposts! However, if you are putting an amateur team together, or playing in any kind of competitive way, you will certainly need to consider getting a pair of proper soccer goals. Luckily there is a whole variety from which to choose, from small-sized practice soccer goals to full-sized professional ones. Here are some ideas to help you decide what you may need.

Practice Soccer Goals

There are three things to consider before buying some goals: firstly, what are they going to be used for? In other words, will they be used for competitions or are they just for fun? The second thing to consider is who will be using them. Will these be for younger children or for children older than twelve? The third consideration, having addressed the other two, is of course the budget. How much do you want to spend? This will determine the type of materials your goals are constructed from.

Portable practice soccer goals are readily available, and are normally made out of plastic so they are not too heavy. Many of the practice goals are smaller than those used for competition matchplay, but are excellent for shooting practice. They usually have a tight, springy rebound net which bounces the ball back out to you after scoring a goal.

Soccer Goals for Competition Practice

For any type of soccer practice which involves more than just shooting at goal, or a little kick-around just for fun, it is advisable to think about using the more professional styles of goal.

Metal or plastic professional soccer goals are available in a variety of sizes. For children older than twelve, the full-sized goals need to be used. These are 8 feet high and 24 feet wide. Naturally the size of the pitch must reflect the size of the goals used, and so a good, full-sized soccer pitch would be 50 yards wide by 90 yards long. This also allows the players to get a full fitness workout as well as practising their soccer skills.

For younger children needing to practise for the junior leagues, smaller practice goals can be used - they can also play on smaller pitch areas. The smaller soccer goal sizes are variable to cater to all needs, but the following guidelines, or something close to them, should be the aim: for 8 to 11 year olds, the goals should be approximately 7 feet high by 21 feet wide. The pitch should be shorter, for example 70 yards. For 6 to 7 year olds aim to get practice goals that are roughly 6.5 feet high and 18 feet wide, and use a pitch area of approximately 30 yards wide by 50 yards long.

Plastic or Aluminum Goals?

The material of construction of the soccer goals depends on how serious you are about soccer. If you are a school or college team, you would probably be best advised to mark out permanent pitches and invest in aluminum goals, which are sturdy and long lasting, and reasonably weatherproof. However, if soccer is an occasional sport for you, or if you do not have room to mark out a permanent soccer pitch because the area is also used for other sports, then the cheaper portable plastic goals offer an ideal solution. You would simply need to set them up before practice, and then take them down and store them away afterwards.

Soccer Goal Safety Considerations

In any sport, safety is paramount, both to protect the players and also any spectators that come along to watch the game. When setting up soccer goals, either for practice or matchplay, always ensure that they are securely anchored. The heavier aluminum goals are usually sunk into the ground and held there firmly. However, the portable lightweight plastic goals can be blown over by strong gusts of wind, or knocked over by a strike from the ball or a player. So make certain especially with these plastic practice goals, that they are anchored or staked securely to prevent any mishaps or accidents.

Finally remember that practice makes perfect, and that all the hard work you put in now might see you become one of the soccer stars of the future, and maybe you will even get to play at a World Cup yourself one day!

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